Are you ready to transform your body and achieve your fitness goals? At POMR Fitness, we offer personalized training programs to help you get the results you want.
With over 10 years of experience in the fitness industry, POMR is an expert in helping people achieve their fitness goals. Whether you are a beginner or a seasoned athlete, POMR can help you reach your full potential.
Download the app and get custom programming and workouts tailored to you and your goals at the click of a button. All you have to do is track!
I've spent 6 years as a certified trainer researching and testing the most current trends in the industry, tuning through the noise to deliver the best methods to my clients. As a full time professional firefighter, Ju Jitsu competitor, and endurance athlete, fitness and health are imperative to my performance at work so I can confidently pass on my own practices to my clients with the knowledge they are effective.
Whether you are a competitive athlete looking for an edge, a blue collar worker trying to stave off the effects of a hard job or an everyday person just trying to stay healthy, POMR is for you. The level of training and intensity is directly dictated by your wants and desires for yourself.
I believe fulfillment comes from hard work, POMR stands for path of most resistance in that vein. I firmly think the more challenging something is for us to complete, the better the benefits will be at the end. The methods I employ daily help me foster confidence, clarity, focus, and performance along with consistently moving me and anyone who trains with me towards their optimal physical fitness and personal aesthetic.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | 09:00 am – 05:00 pm | |
Sun | Closed |
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