“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
Viktor Frankl
Who We Are
Tested background
- Former Marine
- Full time firefighter
- PT instructor
- ACE Certified personal trainer
I've spent 6 years as a certified trainer researching and testing the most current trends in the industry, tuning through the noise to deliver the best methods to my clients. As a full time professional firefighter, fitness and health are imperative to my performance at work so I can confidently pass on my own practices to my clients with the knowledge they are effective.
I believe fulfillment comes from hard work, POMR stands for path of most resistance in that vein. I firmly think the more challenging something is for us to complete, the better the benefits will be at the end. The methods I employ daily help me foster confidence, clarity, focus, and performance along with consistently moving me and anyone who trains with me towards their optimal physical fitness and personal aesthetic.
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